How to Be Free

How to Be Free

How to Be Free by Joe Blow How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as ‘the mind-forged manacles’ – those unhelpful, unfounded and inflexible habits of thought which keep us from...
Meditative Actions 1

Meditative Actions 1

Meditative Actions 1by Luis DiasA simple collection of 30 actions to help in your daily meditation. There is no specific goal, just to take some time out for yourself.Click on the link below to start downloading this free ebook:-Meditative Actions 1 – 65 pages,...