What constitutes a healthy diet? Mainstream media and advertisers would like you to think that the answer to this question is complicated and controversial. But science, fortunately, tells us otherwise.A Conversation about Healthy Eating is the first book to bring...
If our body were a car, good nutrition would be the equivalent high octane fuel and a good night’s rest would be that of a pit stop. I’m sure all you car fanatics could relate to that. Take away good fuel and you end up with a messed up engine in a few...
This wikibook is part of the UF Food Science and Human Nutrition Department course, Fundamentals of Human Nutrition. The instructor of this course has a PhD in human nutrition and works in both nutrition education and research. The aim of this textbook is to provide...
Faced with a global threat to food security, it is perfectly possible that society will respond, not by a dystopian disintegration, but rather by reasserting co-operative traditions. This book, by a leading expert in urban agriculture, offers a genuine solution to...
“The good thing about science is that it’s true whether or not you believe in it.” – Neil deGrasse Tyson Ranging from health, science, business, physics, AI to technology, this list surely boasts a great deal of valuable ebooks. All of these...
