A Conversation about Healthy Eating
What constitutes a healthy diet? Mainstream media and advertisers would like you to think that the answer to this question is complicated and controversial. But science, fortunately, tells us otherwise.
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Nutrition and Recovery 101
If our body were a car, good nutrition would be the equivalent high octane fuel and a good night’s rest would be that of a pit stop. I’m sure all you car fanatics could relate to that. Take away good fuel and you end up with a messed up engine in a few years. Take away pit stops and you’re eventually going to see smoke rising out of your car bonnet. Bottom line is, it’s essential.
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Fundamentals of Human Nutrition
The aim of this textbook is to provide an open, trustworthy educational resource on international human nutrition. The instructor has taught at both the undergraduate and professional levels, with a strong emphasis on the incorporation of nutrition knowledge in health care and disease prevention. Their research expertise is in both nutritional biochemistry, community nutrition, and nutrition in higher education.
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Sustainable Food Systems: The Role of the City
This book, by a leading expert in urban agriculture, offers a genuine solution to today’s global food crisis. By contributing more to feeding themselves, cities can allow breathing space for the rural sector to convert to more organic sustainable approaches.
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55 Free Open Access Ebooks by IOS Press
“The good thing about science is that it’s true whether or not you believe in...
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Diabetes: 25 Sites & Various Free Ebooks
14th November – World Diabetes Day”The situation with regard to insulin is...
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Vegetarian: 37 Sites & Various Free Ebooks
“If slaughterhouses had glass walls, we would all be vegetarian.” – Paul...
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Running and Weight Loss: 19 Sites & Various Free Ebooks
“Time to go run the calories away, do away with all the numbers stalking you, throw out the...
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A Guide to Organic Foods & Raw Foods: You Are What You Eat
A Guide to Organic Foods & Raw Foods: You Are What You Eatby Easy Green LivingEating organic...
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Caloriegate: Why Your Low Calorie Diet Is Making You Fat And Sick And Destroying America
Caloriegate: Why Your Low Calorie Diet Is Making You Fat And Sick And Destroying Americaby Adam...
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Healthier Living Tips And Foods Inspired By Chinese Medicine
Healthier Living Tips And Foods Inspired By Chinese Medicineby TofflerHealthier living with simple...
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Healthy Rice Recipes For Dinner
Healthy Rice Recipes For Dinnerby SunithaOur primary goal is to come up with a compendium on...
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