Running and Weight Loss: 19 Sites & Various Free Ebooks
“Time to go run the calories away, do away with all the numbers stalking you, throw out the bad habits and excess weight.” – Alysha Speer
“It’s not enough to say you want to lose fifty, seventy, or a hundred and twenty pounds. Because once you hit those magic numbers, what happens then? Where is the motivation to continue with this new lifestyle you’ve created for yourself? I think you’ll find that you need to stand for something, or you risk collapsing like a house of cards. You need to give yourself a reason to fight fat and to keep on fighting.” – Jane Olson
These free ebooks include:-
1. Amazing Weight Loss & Health Tips
Click on the link below to view / download the ebook(s):-
Amazing Weight Loss & Health Tips (PDF)
2. The Ultimate Weight Loss Bible by Rod Ferris
Click on the link below to view / download the ebook(s):-
The Ultimate Weight Loss Bible by Rod Ferris (PDF)
3. You Have To Want To: A Free eBook on Weight Loss by Dr. J
Online reading only
Click on the link below to view / download the ebook(s):-
You Have To Want To: A Free eBook on Weight Loss by Dr. J (Online reading only)
- Nutrition and Well-Being A to Z (Online reading only) [View / Download]
- Six Arguments for A Greener Diet by Michael F. Jacobson (PDF, Online reading) [View / Download]
- Healthy Eating for Life (PDF) [View / Download]
- The Hacker’s Diet by John Walker (All formats) [View / Download]
- Smashwords.com (All formats) [View / Download]
- Smartforlife.com (11 free ebooks) (PDF) [View / Download]
- The Little Online Book of Weight Loss by Eddie Lester (Online reading only) [View / Download]
- 12 Week PDF Guide To Weight Loss (PDF) [View / Download]
- Healthy Weight Loss & Dieting Tips (Online Article) [View / Download]
- How To Lose Weight – The Ultimate Weight Loss Guide (Online reading only) [View / Download]
- 56 Tips and Tricks to Drop Pounds Now (Online Article) [View / Download]
Running
- 10 Tips To Inspire Your Running Life by Patrick Reed (PDF, iPad) [View / Download]
- Injury-Free Running by Natural Running Center (PDF) [View / Download]
- Stop Making Excuses & Start Running by Nicole Antoinette (PDF) [View / Download]
- Running Fast And Injury Free by Gordon Pirie (Edited by John S Gilbody) (PDF) [View / Download]
- Beginner’s Guide to Running (Online reading only) [View / Download]
