If our body were a car, good nutrition would be the equivalent high octane fuel and a good night’s rest would be that of a pit stop. I’m sure all you car fanatics could relate to that. Take away good fuel and you end up with a messed up engine in a few years. Take away pit stops and you’re eventually going to see smoke rising out of your car bonnet. Bottom line is, it’s essential.
Survice the Toxic Plagues by John Q. Public This new, 76-page FREE book is about health--your health. The focus is on your immune system. Here you will learn about several nutrients your immune system must have to keep your body healthy. These nutrients are lacking...
The Facts You Should Know About High Blood Pressure And Lowering It Naturally. Alvin Hopkinson had published many hypertension articles online previously and this is the first time he has compiled some of his best written and highly-read articles into a simple-to-read...
Yoga is frequently promoted as a powerful method for weight loss without negative side effects, but is this assertion accurate? At its essence, yoga is a comprehensive practice that nurtures discipline and harmony within the mind, body, and spirit, cultivating a...