Food and Health

Fundamentals of Human Nutrition

Fundamentals of Human Nutrition

The aim of this textbook is to provide an open, trustworthy educational resource on international human nutrition. The instructor has taught at both the undergraduate and professional levels, with a strong emphasis on the incorporation of nutrition knowledge in health care and disease prevention. Their research expertise is in both nutritional biochemistry, community nutrition, and nutrition in higher education.

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The Winter Wellness Diet

The Winter Wellness Diet

The Winter Wellness Diet by Russ Marchewka Have you ever wondered why diets don't work for most people? This book doesn't bullshit you. There is really good information (backed up by citations of where I got the information) in this book about how your body works and...

170 Green Living Tips

170 Green Living Tips

170 Green Living Tips by Arvid Linde A comprehensive collection of green living tips. Are you ready to do something good for the planet? If so, you will have to change the way you think and form a new level of perception. You'll see that living green can be fun! The...

Essential Reading to Fight Fat: 10 Free eBooks

Essential Reading to Fight Fat: 10 Free eBooks

Essential Reading to Fight Fat: 10 Free eBooks by Allison Boyer Everyjoe.com has a great collection of 10 free ebooks on your can fight fat and lose weight the healthy way. Good collection, make sure you stop by and have a look. Click on the link below to start...

Cancer Terminator

Cancer Terminator

Cancer Terminator by Wang Zhen Guo https://www.cancer-book.com Free e-book on how Western and Eastern medicine fight cancer together.  Included are stories of 100 cancer survivors around the globe  using this method. Click on the link below to download this free...

Understanding Food

Understanding Food

"Understanding Food" is a short ebook that describes exactly how it is that Americans came to believe that dietary fat was unhealthy, and   associate fat with cholesterol with heart disease.  In it, the person most   responsible for this falsehood is brought to light,...

Survice the Toxic Plagues

Survice the Toxic Plagues

Survice the Toxic Plagues by John Q. Public This new, 76-page FREE book is about health--your health.  The focus is on your immune system.  Here you will learn about several nutrients your immune system must have to keep your body healthy.  These nutrients are lacking...

Herbs 101 Free Ebook

Herbs 101 Free Ebook

Herbs 101 By Larry Combs Natural herbs have been in use since the dawn of time. The Chinese have been using these flavorful weeds for everything from spicing up a favorite dish to curing allergies. Common herbs are most known for their culinary uses. There are...